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WOD – Crossfit – Tuesday – 11/6/18

4 sets; no score
16/14 calorie bike (sprint)
100m sled push; heavy, but only one stop
– rest 3 min bet rounds

6 RFT
6 Power Snatch; 115/75 (RX+ 135/95)
12 box jumps

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Alex RuggiereWOD – Crossfit – Tuesday – 11/6/18