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WOD – Crossfit – Tuesday – 4/10/18

4 sets;
A1. strict press x3-5 reps; rest 30 sec
A2. 3 wall climbs OR 8-15 pushups; rest 2 min

For Time;
500m row
20/18 calorie bike
30 burpee box jumps
20/18 calorie bike
500m row

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Alex RuggiereWOD – Crossfit – Tuesday – 4/10/18