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Wod-CrossFit-Wednesday-01/06/2021

A. 3 Position Clean
Floor, Knee, Above Knee
squat cleans, x5 sets building from light, one set every 2 min
+
For Time
10-9-8-7-6-5-4-3-2-1
Deadlift 185/125
* 5 Box Jumps after each set

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Alex RuggiereWod-CrossFit-Wednesday-01/06/2021