by  in CrossFit

Wod-CrossFit-Wednesday-01/13/2020

A. Back Squat; 12, 10, 8, 6
– building from light
+
10 Rounds
5 Squat Cleans; 155/105
Run 100m
immediately into…
30/22 Calorie Bike
30/22 Calorie Ski
Alex RuggiereWod-CrossFit-Wednesday-01/13/2020