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Wod-CrossFit-Wednesday-04/14/2021

14th
TnG Deadlift
14, 12, 10, 8, 6, 4
– one set every 2:00
+
8 Min AMRAP
2-4-6-8-10 etc..
Burpee Box Jump; 24/20
** Perform 12 Alternating DB Snatches After Each Round

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Alex RuggiereWod-CrossFit-Wednesday-04/14/2021