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Wod-CrossFit-Wednesday-04/28/2021

28th
For Time
30-25-20
Bike/Ski/Row
7-5-3
Power Snatch 135/95 (RX+ 165/115)
* 14 Min Time Cap for This Section
– rest until 15:00
3 RFT
Run 200m
15 HSPU (RX+ do sHSPU)
** Two seperate scores

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Alex RuggiereWod-CrossFit-Wednesday-04/28/2021