by  in CrossFit

Wod-CrossFit-Wednesday-06/02/2021

2nd
For Time;
A. Strict Press; Work to 1RM
+
For Time
1k Row or Ski (buy in)
5 Rounds
10 Shoulder to Overheqd (135/95)
12 Wallball Shot
14 KB Swings
1k Row or Ski (Cash Out)

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Alex RuggiereWod-CrossFit-Wednesday-06/02/2021