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Wod-CrossFit-Wednesday-06/09/2021

9th
6 Sets For Time
Run 200m
12 Thrusters 95/65
40 Dubs/80 Singles
– rest 2 min bet sets
– REST AS NEEDED
3 Sets NFT
20 Light DB strict Press
20 Hammer Curls

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Alex RuggiereWod-CrossFit-Wednesday-06/09/2021