by  in CrossFit

WOD – Crossfit – Wednesday – 1/9/19

 

3 RFT
80 dubs/80 singles
10 power cleans; 155/105

@10:00 mark

3 RFT
50 dubs
5 power cleans; 185/125

NFT; 400m farmers carry; 53/35

Comments

Alex RuggiereWOD – Crossfit – Wednesday – 1/9/19