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Just waiting for Monday like…
@itsonlyjennn
WZA qualifiers end today!! Don’t forget to register your scores !!!! Great job everyone who’s been crushing these workouts. We’re excited to see the outcome !
@wodapalooza
#crossfitboyntonbeach #crossfit #wodapalooza #community
Our podium finishers:
@prince0302
@isabelamendoza13
@itsonlyjennn
@riccirich87
@ar_mtf
@caitlin_denthernandez
@nat_fraley
@aron_parker
@kbeforeb
@thevanguardcomp
#crossfitboyntonbeach #crossfit #community #blacksheepgang
The Gang rolled deep this weekend at @thevanguardcomp
Congrats to everyone who competed.
#blacksheepgang #ganggang #crossfitcomp #crossfitcommunity
It’s qualifier season and the gang is here for it!!!
Good luck to our athletes throwing down during the @wodapalooza qualifiers!!
#wza #wodapalooza #crossfitboyntonbeach #crossfitcommunity #ganggang #blacksheepgang
When that Friday feeling hits•
#blacksheep #blacksheepgang #fridayfeeling #crossfit #crossfitboyntonbeach #blacksheepgames #crossfitcompetition #powerclean #maxlift #liftheavyshit #gymfam #crossfitcommunity
Countdown to @wodapalooza qualifiers
7 days•
#FBC #crossfit #crossfitboyntonbeach #wodapalooza #ganggang #lfg #blacksheep
Who hit a front squat PR yesterday??
Yesterday we started on a new cycle. Time to get faster, stronger, better!
Who’s in?
#frontsquat #crossfit #liftheavy #ganggang #crossfitboyntonbeach #2pood
Caption Contest….
Go….
Wednesday•
4 Rounds for Time:
Run 400 meters
15 Deadlifts @ 225/155 lbs
12 Handstand Push-Ups
9 Kipping Toes to Bars
Can you keep the deadlifts unbroken??
#deadlifts #ganggang #humpday #crossfit #unbroken
what our members say about us
“Amazing gym. This is one CrossFit joint that really knows what they’re doing and can lead you to success and clear away from injury.
This gym is a family! The camaraderie is amazing, classes are always challenging but”
Alexandra M.
“This box is the best! Professionally trained coaches. Perfectly structured WODs.Other members are always encouraging.
I’ve been the member of 6 local Crossfit Boxes and Crossfit Boynton Beach has been the best so far. Two thumbs up!”
William Lopez
“The most welcoming, encouraging coaches around.
Never makes anyone feel left out and such an inspiring group of people to be around!”
Amanda Marie
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