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Just waiting for Monday like… 

@itsonlyjennn

Just waiting for Monday like…

@itsonlyjennn
...

WZA qualifiers end today!! Don’t forget to register your scores !!!! Great job everyone who’s been crushing these workouts. We’re excited to see the outcome !

@wodapalooza 

#crossfitboyntonbeach #crossfit #wodapalooza #community

WZA qualifiers end today!! Don’t forget to register your scores !!!! Great job everyone who’s been crushing these workouts. We’re excited to see the outcome !

@wodapalooza

#crossfitboyntonbeach #crossfit #wodapalooza #community
...

The Gang rolled deep this weekend at @thevanguardcomp 

Congrats to everyone who competed. 

#blacksheepgang #ganggang #crossfitcomp #crossfitcommunity

The Gang rolled deep this weekend at @thevanguardcomp

Congrats to everyone who competed.

#blacksheepgang #ganggang #crossfitcomp #crossfitcommunity
...

It’s qualifier season and the gang is here for it!!!

Good luck to our athletes throwing down during the @wodapalooza qualifiers!! 

#wza #wodapalooza #crossfitboyntonbeach #crossfitcommunity #ganggang #blacksheepgang

It’s qualifier season and the gang is here for it!!!

Good luck to our athletes throwing down during the @wodapalooza qualifiers!!

#wza #wodapalooza #crossfitboyntonbeach #crossfitcommunity #ganggang #blacksheepgang
...

When that Friday feeling hits•

#blacksheep #blacksheepgang #fridayfeeling #crossfit #crossfitboyntonbeach #blacksheepgames #crossfitcompetition #powerclean #maxlift #liftheavyshit #gymfam #crossfitcommunity

When that Friday feeling hits•

#blacksheep #blacksheepgang #fridayfeeling #crossfit #crossfitboyntonbeach #blacksheepgames #crossfitcompetition #powerclean #maxlift #liftheavyshit #gymfam #crossfitcommunity
...

Countdown to @wodapalooza qualifiers 

7 days•

#FBC #crossfit #crossfitboyntonbeach #wodapalooza #ganggang #lfg #blacksheep

Countdown to @wodapalooza qualifiers

7 days•

#FBC #crossfit #crossfitboyntonbeach #wodapalooza #ganggang #lfg #blacksheep
...

Who hit a front squat PR yesterday??

Yesterday we started on a new cycle. Time to get faster, stronger, better! 

Who’s in?

#frontsquat #crossfit #liftheavy #ganggang #crossfitboyntonbeach #2pood

Who hit a front squat PR yesterday??

Yesterday we started on a new cycle. Time to get faster, stronger, better!

Who’s in?

#frontsquat #crossfit #liftheavy #ganggang #crossfitboyntonbeach #2pood
...

Caption Contest…. 
Go….

Caption Contest….
Go….
...

Wednesday• 

4 Rounds for Time:
Run 400 meters
15 Deadlifts @ 225/155 lbs
12 Handstand Push-Ups
9 Kipping Toes to Bars

Can you keep the deadlifts unbroken??

#deadlifts #ganggang #humpday #crossfit #unbroken

Wednesday•

4 Rounds for Time:
Run 400 meters
15 Deadlifts @ 225/155 lbs
12 Handstand Push-Ups
9 Kipping Toes to Bars

Can you keep the deadlifts unbroken??

#deadlifts #ganggang #humpday #crossfit #unbroken
...

what our members say about us

“Amazing gym. This is one CrossFit joint that really knows what they’re doing and can lead you to success and clear away from injury.
This gym is a family! The camaraderie is amazing, classes are always challenging but”

Fotolia_79

Alexandra M.

“This box is the best! Professionally trained coaches. Perfectly structured WODs.Other members are always encouraging.
I’ve been the member of 6 local Crossfit Boxes and Crossfit Boynton Beach has been the best so far. Two thumbs up!”

William Lopez

“The most welcoming, encouraging coaches around.
Never makes anyone feel left out and such an inspiring group of people to be around!”

Amanda Marie

FEATURED

4th Annual Black Sheep Games

The 4th Annual Black Sheep Games is set to take place on Saturday, August 21st.

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Memorial WOD for Joel

In memory of our friend Joel, who passed June 16th, we will be doing a

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Gymnastics and Strength!

Crossfit Boynton Beach’s newest training cycle starts on Monday, June 28th! In our Latest 8-week

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The Open is over… Now what?!?

First of all, Congratulations! We are officially the Fittest Affiliate in the United States. We

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