People rowing in a workout class

Class Schedule

Monday- Thursday     

5am-6am

5am-6am

6am-7am

7am-8am

8am-9am

9am-10am

10am-11am

11am-12pm

1pm-3:30pm closed

3:30pm-4:30pm

4:30pm-5:30pm

5:30pm-6:30pm

6:30pm-7:30pm

7:30pm-8:30pm

Friday

6am-7am

7am-8am

8am-9am

9am-10am

10am-11am

11am-12pm

1pm-3:30pm closed

3:30pm-4:30pm

4:30pm-5:30pm

5:30pm-6:30pm

Saturday

8am

9am

10am

Sunday

9am

10am -HYROX

HYROX

Tuesday 7pm

Friday 8am

Sunday 10am

 

 

What we offer

Classes

People rowing in a workout class
01

CrossFit

Fun, Coach-led classes. We’re not JUST interested in you looking better, we want you feeling better and getting stronger as well.

woman doing yoga
02

Hyrox

Cardio based, lighter weight and longer duration workouts.

Check out our pricing

Our gym offers membership options starting at just $180/month. Learn more about our pricing options now.